Miso Gratin



Ingredientsfor six servings


  1. Cut onions, pumpkins and mushroons into 1 cm (0.5 in) squares. Cut carrots into 0.5cm slices then quarter them. Puree Tofu with a food processor.
  2. Sauté’ onions, mushrooms (Shiitake), pumpkins and carrots with sesame oil.
  3. Add wheat flour to 2 and mix until dissolved. Add 1 and mix. Add Sake, rice miso, bay leaf and mix with heat. Season with salt and pepper.
  4. Place 4 on a dish for a serving and sprinkle bread crumbs. Cook it in a preheated oven at 250 degrees for about 15 minutes. Sprinkle the minced parsley over the dish to finish and serve.


Recipe by Seishoku Macrobiotic Association.


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